Many clients overlook how the vibration of their home impacts their holistic health. Holistic well-being isn’t only about things like mindfulness, health, mindset, or your career & purpose. Like your body and mind, your home can accumulate energy that doesn’t support you in creating the life you want.
The overall vibe of a space is greatly influenced by the energy of the people living in it. However, past inhabitants, guests, clutter, furniture placement, color, and other factors can also impact it.
You don’t want your living space to be filled with heavy, stagnant, or stale energy that doesn’t support you as the creative being that you are.
Feeling like the energy of your space could be improved? You have the power to give it a tune-up. Here are some easy subtle energy tools with which to cleanse your home:
Smudging
Smudging is the burning of natural elements to cleanse a place of negative energy. The indigenous shamans I studied with in Mexico, Peru, and the American Southwest taught me that three of the most powerful tools for smudging are copal (tree resin), palo santo (wood), and white sage (herb). All are available for purchase on-line. Burn carefully.
Clutter
Clutter is a magnet for attracting stale energy. It also creates stress and leads to irritability and an inability to focus. Organize your rooms periodically to keep the vibe of both you and your space high.
Sunlight
Pull those curtains away! Sunlight heals and raises the vibration of your space by diffusing negative energy. Sungazing, a great way for people to raise their vibrations, has the same effect on your space.
Windows
Open windows daily. Fresh air is probably the original good vibration. Changing the air of your living space is critical, regardless of what season it is. Bring in new air to shift the vibration of a room.
Feng Shui
Feng shui is the ancient Chinese practice of intentionally arranging the objects in a living space in order to create balance and optimize its energy. This practice allows air, light, and energy to flow smoothly. A professional feng shui practitioner can help here.
Color
Color plays a pivotal role in your home. It can influence your emotions as well as neutralize negative energy. Just as every person’s color needs are unique, the same applies to your space. In general, try to stay away from dark colors. Consult a professional color therapist to help you identify which color your space is calling for.
Plants
Nature plays a vital role in healing. Plants purify both the air and energy of a room. Plus, green is the color of growth and creativity. Some plants work better than others. Try starting with orchid, ivy, jasmine, lavender, or peace lily.
Meditation
You are ultimately the greatest influence on the vibe of your living space. After trying the above techniques, it’s time to clear your mind, body, and spirit. Remember to meditate.
Quantum physics has shown us that everything is created from energy. I help clients to optimize their energy, or chi, by identifying where they hold energetic blocks to their holistic well-being. I then identify solutions to harmonize those blocks so they can feel more balanced and move forward. Creating intentional space is just one solution.
Please contact me if you would like help cleansing your space. 😉