Why the Feather?

Why the Feather?

by | Dec 10, 2024 | Purpose

I’m frequently asked why I chose a feather as my logo. I’d like to take this opportunity to share my rationale with you.

In ancient traditions, feathers generally represent freedom from mental and physical concerns, spiritual connection, ascension, balance, and harmony. Depending on the culture, they can also symbolize power, wisdom, truth, and transformation. These are all objectives that my clients generally strive for.

Thriving in modern life requires some degree of “feathering.” When you work with me, we detox your body (physical), cleanse you of restrictive thought forms and limiting beliefs (mental), and uncover your truth (spiritual) so you can go on to create the life that you want. In other words, I “feather” you. Hence, my logo. 

I’ve mentioned before that our systems (i.e. political, economic, medical, educational, etc.) are in a process of redefining themselves. Everyone, regardless of age, is likely feeling this influence as well. This undertaking challenges you to ask questions of yourself — who do you want to be? — how do you want to live?

Answering these questions can require you to make refinements to long-held behaviors, beliefs, and values. The work that you do is a gift that you give yourself (or someone you cherish). It’s not easy. The help of an intuitive life coach supports these efforts in a targeted way.

If you would like to elevate your holistic health (or help a loved one do so), please feel free to contact me to schedule a session designed to support you (them) at this phase of your (their) journey.

We each contribute to changing the world. Be the change you want to see. 😉

Gift Joy This Season!

Gift Joy This Season!

by | Nov 27, 2024 | Well-being, Wellness

Thank you for your commitment to your holistic well-being this year. Wouldn’t you like to see all of your loved ones experiencing the joy of feeling elevated in some way as well?

Considering holiday gifts? Material possessions bring fleeting happiness. Choose a gift that will have a lasting positive impact instead. You will be helping your friends, colleagues, or loved ones to live better in 2025.

I’m offering the following discounted holiday gift special. Please feel free to share it with friends and family.

Meditation Training Session (1 hour: $100, 3 Sessions: $250) – Helps people to begin or deepen a meditation practice. Meditation is scientifically proven to decrease stress & anxiety, reduce symptoms of high blood pressure, cholesterol, diabetes, burnout & fatigue, improve sleep, focus & memory, slow aging, and boost the immune system, mood & general happiness level. These sessions will provide your loved one with historical and physiological context on meditation and concrete tips. Each session includes a guided meditation customized to your gift recipient’s needs.

Breakthrough Session (1 hour: $100) – Has someone you care about talked about their desire to improve physically, mentally, or emotionally? Do they need to gain clarity on what they truly want? Make a difficult decision or prepare for a tough conversation or interview? Brush up their resume or cover letter? Create an actionable plan for better health?

This single session will have your loved one walk away with a list of priorities to help them get unstuck. Through my training in science-based modalities for well-being, various philosophical belief systems, and subtle energy techniques such as mantra, flower essences, EFT, and more, I can help your gift recipient:

  • Better manage stress & anxiety
  • Identify imbalances in health and develop a plan of action
  • Evaluate their mindset
  • Organize finances (I spent two decades as a wealth advisor)
  • Strategize career
  • Feel more empowered

There is no gift with a more lasting positive impact that you could give — plus, it’s fun! 😉

Wishing you and your loved ones a happy holiday season and a new year brimming with fresh starts and the opportunity to embrace any new beginnings you chose!

Your Invisible Power

Your Invisible Power

by | Sep 23, 2024 | Intuition

When you work with me, we delve into intuition and explore its significance as well as practical applications of it in your everyday life. If you haven’t worked with me yet or listened to my radio or podcast interviews on intuition, I’d like to answer a few critical questions about intuition and why I encourage every client to cultivate it.

What is intuition?
Intuition can essentially be described as that “gut” feeling, inner knowing, or instinct that guides you in decision-making or understanding without the need for conscious reasoning. It speaks to you beyond the noise of your thoughts and emotions. Having intuition means being able to tap into this innate ability and trust it.

Why is intuition important?
Modern life has you constantly bombarded with information and distractions that can be overwhelming. Our systems (i.e. political, economic, medical, social, educational, etc.) are in transition. This will require you to make significant choices. How can you know what the best course of action for you is?

Tapping into the invisible power of your intuition is a crucial tool for navigating your life. You need to be able to tell if a thought is coming from your head or if it is a message that requires further attention. This practical skill can enhance every area of your life (i.e. relationships, career, problem-solving, health, well-being, etc.). As with meditation, it requires practice and having some support getting started is helpful.

Why is intuition so powerful?
Intuition allows you to cut through the clutter of your mind in order to connect with your authentic self. This leads you towards a path that resonates with your soul and thereby allows you to thrive. Modern life tends to overlook your soul.

How does intuition work?
Intuition taps into insights beyond rational thought, a dance between the conscious and subconscious minds. It’s a powerful place to be.

Intuitive messages are subtle. You need to learn how to recognize them and give them the consideration they deserve. By quieting the chatter of your mind and tuning into the present moment, you create space for your intuition to bubble up. You become more aware of subtle signals, sensations, and synchronicities. Something catches your attention, often only for an instant, but you notice.

There have been many times that I almost disregarded my intuition because it didn’t make practical sense. Heeding it has led me to my careers, relationships, homes, lifestyle changes, life experiences, and soul spots. Doing so has also spared me from things like accidents, flat tires, typhoons, and choices made out of fear or lack. I’m grateful that I learned how to allow it in.

If you would like to deepen your journey of personal growth and empowerment, please feel free to contact me to schedule a session designed to support you in cultivating your intuition.

You don’t need an external party to tell you what is true for you. The capability to know lies within. 😉