The restrictions of 2020 have left many of us feeling trapped, stressed, and depressed. Unprocessed negative emotions can linger in our bodies and cause both emotional and physical ailments. How can you reclaim your emotional freedom as you look forward to 2021? Read my latest about Emotional Freedom Technique (EFT), aka Tapping, in Spirituality & Health magazine, which has just published my article on this topic: Reclaim Your Emotional Freedom With Tapping Therapy.