Thank you for committing to your holistic well-being this year. Wouldn’t you like to see all of your loved ones do the same and thrive?
Material possessions bring fleeting happiness. Choose a holiday gift that will have a lasting positive impact instead. Consider giving a gift certificate for a Breakthrough Session of holistic life & wellness coaching or Meditation Training to help your friends, colleagues, or loved ones live better in 2023.
I’m offering a discounted gift special this holiday season. Please feel free to share it with friends and family.
Meditation Training Session (1 hour: $110, 3 Sessions: $275) – I help people to begin or deepen a meditation practice. Meditation is scientifically proven to decrease stress & anxiety, reduce symptoms of high blood pressure, cholesterol, diabetes, burnout & fatigue, improve sleep, focus & memory, slow aging, and boost the immune system, mood & general happiness level. These sessions provide historical and physiological context on meditation, concrete tips, and help creating an action plan. Each session includes a guided meditation customized to your gift recipient’s needs.
Breakthrough Session (1 hour: $125) – Has someone you care about talked about their desire to improve physically, mentally, or emotionally? Do they need to gain clarity on what they truly want? Make a difficult decision or prepare for a tough conversation or interview? Brush up their resume or cover letter? Create an actionable plan for better health?
This single session will have your loved one walk away with a list of priorities to help them get unstuck. Through my training in science-based modalities for well-being, various philosophical belief systems, and subtle energy techniques such as mantra, flower essences, EFT, and more, I can help your gift recipient:
- Better manage stress & anxiety
- Identify imbalances in health and develop a program of action
- Evaluate their mindset
- Organize finances (I spent two decades as a wealth advisor)
- Strategize career
- Feel more empowered
There is no gift with a more lasting positive impact that you could give. My work benefits everyone from C-suite executives to college students. Plus, it’s fun!
Please reply to this email to purchase a gift certificate (shown below).
Be everyone’s favorite gift giver this year. 😉
