As a holistic life & wellness coach, I’m a transformation agent helping you to attain greater holistic health and fulfillment in your life.
Holistic health requires enhancing your mental, physical, and emotional energy bodies. To do this, you will want to evaluate and possibly refine several critical aspects of your life — mindfulness, health, home, relationships, personal growth, mindset, finances, and career & purpose.
I have designed a Wheel of Life (“Wheel”) to support you in this effort. This self-assessment tool will help to clarify where you stand with respect to your holistic wellness.
We sometimes push realizations that would require disruption of our existing patterns to our subconscious mind. To make effective changes in your life, you must also engage your subconscious. Research shows that visuals transmit messages to your subconscious mind more powerfully than words. Creating your Wheel will help your subconscious mind to communicate your priorities to your conscious mind.
I invite you to map out your Wheel. You will see below that each piece of this “holistic pie” has gradations. Please rate each area from 0 – 10. Then connect all of the dots with a line that will form a circle (of sorts). Ideally, you want your wheel to be round. But, no one has a round wheel. 😉
Which aspects of your life feel satisfying and which aspects not so much? What changes do you want to stop waiting for? Do you feel equipped to transform these areas? Or, could you use some support, intuitive guidance, and access to carefully curated and effective modalities that will help you to move forward?
It’s already March. Don’t let 2022 be another year of limited potential. I can help you to balance a lopsided or small Wheel. Are you with me?
If you answered “yes,” please contact me to book an exploratory session today.