Did you enjoy the summer? — Some tips!

Summer is swiftly waning. The fall equinox will soon be upon us. Do you feel that you enjoyed the summer to the extent that you could? Were you present with it by embracing its gifts of sunlight, playtime with your tribe, inspiration for something new, as well as opportunities to enjoy some introspective moments in nature?

Or, was it essentially the same old same old? Perhaps you felt a bit stuck, bored, overwhelmed, unmotivated, or unclear about exactly what would make you thrive?

These last days of summer always contain a whiff of fall that announces a soon-to-be shift. They also mark Virgo season, which is an optimal time to reform our habits and prioritize self-care. It’s no wonder that I’m sitting on the beach contemplating my priorities for the upcoming season.

Human beings, by nature, resist change. This is for a good reason: change isn’t easy. What makes it attractive is that any new experience generally invigorates us and causes us to grow.

Life only gives us so many summers. Do you feel like you could have explored or expanded more, become healthier, more mindful, balanced, or initiated some type of change that may have enhanced your overall well-being? If so, I’m sending this note to remind you that I have the resources to help you set a new intention this fall:

• Make an honest assessment of your life satisfaction by using my Wheel of Life. Learn more >
• Listen to my interview on intuition, why it’s important, and how to develop this critical skill. Listen to the interview >
• Read my article about purpose and how a yoga class in Tulum caused me to reevaluate and change my life. Read the article >
• Read my article about how to use your power of intention to manifest what you desire. Read the article >
• Take 10-minutes to connect with your Self by freeing your mind through my guided meditation. Watch the video >