Thank you for committing to your holistic well-being this year. Wouldn’t you like to see all of your loved ones do the same?

Considering holiday gifts? Material possessions bring fleeting happiness. Choose a gift that will have a lasting positive impact instead. You will be helping your friends, colleagues, or loved ones to live better in 2024.

I’m offering the following discounted gift special. Please feel free to share it with friends and family.

Meditation Training Session (1 hour: $100, 3 Sessions: $250) – Helps people to begin or deepen a meditation practice. Meditation is scientifically proven to decrease stress & anxiety, reduce symptoms of high blood pressure, cholesterol, diabetes, burnout & fatigue, improve sleep, focus & memory, slow aging, and boost the immune system, mood & general happiness level. These sessions will provide historical and physiological context on meditation, concrete tips, and help your loved one to create an action plan. Each session includes a guided meditation customized to your gift recipient’s needs.

Breakthrough Session (1 hour: $120) – Has someone you care about talked about their desire to improve physically, mentally, or emotionally? Do they need to gain clarity on what they truly want? Make a difficult decision or prepare for a tough conversation or interview? Brush up their resume or cover letter? Create an actionable plan for better health? 

This single session will have your loved one walk away with a list of priorities to help them get unstuck. Through my training in science-based modalities for well-being, various philosophical belief systems, and subtle energy techniques such as mantra, flower essences, EFT, and more, I can help your gift recipient:

• Better manage stress & anxiety
• Identify imbalances in health and develop a plan of action
• Evaluate their mindset
• Organize finances (I spent two decades as a wealth advisor)
• Strategize career 
• Feel more empowered

There is no gift with a more lasting positive impact that you could give. My work benefits everyone from C-suite executives to college students. Plus, it’s fun!

Please reply to this email to purchase a gift certificate (shown below).

Be everyone’s favorite gift giver this year. 😉