Five Tips to Support Change with Flower Essence Therapy

Five Tips to Support Change with Flower Essence Therapy

by | Jun 22, 2021 | Article

Lockdowns are being lifted, but even the happiest transitions can test us emotionally. The use of flower essence therapy to harmonize mind, body, and emotions dates back to Ancient Egypt and can support you through change. Read about how I finally discovered the power of this healing modality, all you need to know about it, and some tips to support you during this time in my article, Five Tips to Support Change with Flower Essence Therapy, just published by Spirituality & Health magazine.

Six Tips to Support Change with Color Therapy

Six Tips to Support Change with Color Therapy

by | May 3, 2021 | Article

Do you know that color therapy can support you through fluctuating personal conditions? It’s an easy way to alleviate stress and anxiety and also to energize and focus you. Read about how and why changing circumstances led me to adjust the color of my yoga wear, the palette of my apartment, and even splurge on a new accessory in my article, Six Tips to Support Change with Color Therapy, just published by Spirituality & Health magazine.

Reclaim Your Emotional Freedom With Tapping Therapy

Reclaim Your Emotional Freedom With Tapping Therapy

by | Dec 14, 2020 | Article

The restrictions of 2020 have left many of us feeling trapped, stressed, and depressed. Unprocessed negative emotions can linger in our bodies and cause both emotional and physical ailments. How can you reclaim your emotional freedom as you look forward to 2021? Read my latest about Emotional Freedom Technique (EFT), aka Tapping, in Spirituality & Health magazine, which has just published my article on this topic: Reclaim Your Emotional Freedom With Tapping Therapy.
READ ARTICLE HERE
5 Tips to Strengthen Your Intuition

5 Tips to Strengthen Your Intuition

by | Oct 13, 2020 | Article

People like Oprah Winfrey, Steve Jobs, and Nikola Tesla (among others) have all credited intuition as the secret to their success. Intuition is a form of personal power that is all too often overlooked. Every one of us could access our intuition more readily or deeply. Spirituality & Health magazine, has just published my article: 5 Tips to Strengthen Your Intuition. Read it for some tips to develop this critical tool that often knows your best way forward.

READ ARTICLE HERE
4 Questions to Liberate You From Your Own Lockdown

4 Questions to Liberate You From Your Own Lockdown

by | Jun 21, 2020 | Article

As I practice presence and move through this COVID-19 lockdown, I continue to make new discoveries. The other day, I had a eureka moment while waiting on line to get into my local health food store.  Read about my revelation and a way to liberate yourself from your own personal lockdown in Spirituality & Health Magazine, which has just published my article on this topic: 4 Questions to Liberate You From Your Own Lockdown.

READ ARTICLE HERE