Happy #InternationalYogaDay! Thrilled that Spirituality & Health Magazine chose to publish my article today. It’s the story of my retreat to a hut in Tulum in order to do some soul-searching. While there, I decided to take a yoga class. What happened next changed my life.
Remarkable story of self awareness!
Thank you! It was a challenging process. Although I felt pulled towards change, there were many things I loved about my position. I ultimately had to trust my intuition. Grateful for my mindfulness practices.