Thank you for committing to your holistic well-being this year. Wouldn’t you like to see all of your loved ones do the same?
Material possessions bring fleeting happiness. Want to give a holiday gift that will have a lasting positive impact?
Consider giving a gift certificate for holistic life & wellness or meditation coaching to help your friends, colleagues, or loved ones to live the lives they want in 2022.
I’m offering a discounted gift special this holiday season. Please feel free to share it with friends and family.
Meditation Training Session (1 hour: $110, 3 Sessions: $300) – I help people to begin or deepen a meditation practice. Meditation is scientifically proven to decrease stress & anxiety, reduce symptoms of high blood pressure, cholesterol, diabetes, burnout & fatigue, improve sleep, focus & memory, slow aging, and boost the immune system, mood & general happiness level. These sessions provide historical and physiological context on meditation, concrete tips, and help creating an action plan. Each session includes a guided meditation customized to your gift recipient’s needs.
Breakthrough Session (1 hour: $125) – Is someone you care about ruminating over a specific challenge and in need of clarity? Do they need to make a difficult decision or prepare for a tough conversation or interview? Brush up their resume? Create an actionable plan for better health? This single session helps people get unstuck.
Holistic Coaching Series (3 sessions, 1 hour each: $400) – Through my training in science-based modalities for well-being, various philosophical belief systems, and subtle energy techniques such as mantra, flower essences, EFT, and more, I help people identify their blocks, prioritize them, and neutralize them in order to create new habits and achieve their goals. I can help your gift recipient:
· Better manage stress & anxiety
· Identify imbalances in health and develop a program of action
· Organize & balance finances (I spent two decades as a wealth advisor)
· Strategize career & discover purpose
· Feel more empowered
· Integrate both practical & soul needs
There is no gift with a more lasting positive impact that you could give. My work benefits everyone from C-suite executives to college students. Plus, these sessions are fun!
Please reply to this email to purchase a gift certificate (shown below).
This year, give a gift that will never be forgotten! 😉
