As I practice presence and move through this COVID-19 lockdown, I continue to make new discoveries. The other day, I had a eureka moment while waiting on line to get into my local health food store.  Read about my revelation and a way to liberate yourself from your own personal lockdown in Spirituality & Health Magazinewhich has just published my article on this topic: 4 Questions to Liberate You From Your Own Lockdown.

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